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A space for personal reflection, not a substitute for professional care.

For licensed therapists

Your clients' therapy companion, between sessions.

Prethera gives adults in therapy a structured way to journal, reflect, and prepare between sessions. It's designed to be used alongside therapy, never instead of it.

What your clients get

Three tools built around the cadence of weekly therapy.

Structured journaling

Text and voice entries with guided prompts, word limits, mood tags, and questions the client can flag for their next session.

Post-session reflection + AI insights

A structured form capturing insight, surprise, what to remember, and a weekly action. Theme analysis surfaces recurring patterns over time.

Session preparation

A pre-session recap synthesized from the client’s recent reflections and flagged questions, so they arrive focused instead of searching.

What the research says about between-session adjuncts

Five findings from peer-reviewed literature on blended digital therapy tools.

  1. Between-session practice nearly doubles therapy effect size. [1]

    A meta-analysis of 46 studies (N=1,072) found therapy with structured between-session work had a pre-post effect size of d=1.08, compared to d=0.63 for therapy alone.

  2. Continuous between-session engagement improves attendance. [2]

    Clients with digital between-session engagement attended ~5% more sessions in the first 7 weeks in a real-world psychotherapy evaluation.

  3. Blended adjuncts outperform standalone digital tools. [3]

    Meta-analytic research shows blended approaches (therapy + digital tools) reach g=0.79, nearly double standalone tools at g≈0.40.

  4. Journaling as an adjunct produces modest but real benefit. [4]

    Adjunct structured journaling is associated with a 5% greater reduction in patient health scores compared to standard care alone.

  5. Scripted tools reduce therapist cognitive load. [5]

    In pilot studies, 79% of therapists strongly agreed that scripted digital tools reduce cognitive load by organizing between-session data.

All claims are directional. Individual client outcomes vary. See full citations.

Your clients own their data. So do you, by not seeing it.

  • You do not have access to any client entries.
  • You are not a data custodian and have no documentation duties tied to their journaling.
  • Prethera has no integration that transmits client content to therapists, insurers, or employers.
  • Clients choose what to bring to sessions. Like any journal, it supports their agency. It does not create parallel records you need to manage.

This structural separation is intentional. Clinicians shouldn't inherit custody risk from tools their clients use between sessions.

What you get as a partner

  • A free Plus account, so you can evaluate what you’re recommending.

    Use it yourself or with a client of your own. The framing is evaluation access, not a reward for referrals.

  • A personal discount code for your clients.

    20% off their first 3 months. You share the code; they enter it at checkout. The client benefit, not yours.

  • An onboarding email with practical materials.

    A short, well-crafted email you can forward to interested clients describing what Prethera is, its cost, and how to start. Includes your discount code and a link to prethera.health.

No per-referral payouts. No volume-based rewards. No tracking of individual clients. This is a partnership, not a kickback.

Interested? Tell us about your practice.

Apply to partner

We review every application personally. Expect a reply within a few business days.

Prethera for therapists: the therapy companion between sessions | Prethera